Almond flour is made from finely ground blanched almonds. It is low in carbohydrates and high in healthy fats, making it a popular choice for those following ketogenic or gluten-free diets. Unlike almond meal, which retains the almond skins, almond flour has a lighter texture and is ideal for baking and cooking.

Using almond flour in savory recipes offers several benefits:

Low-Carb Option: Almond flour is significantly lower in carbs compared to traditional flour, making it suitable for low-carb diets.
Gluten-Free: For those with gluten sensitivities or celiac disease, almond flour provides a safe alternative.
Nutrient-Rich: Almond flour is high in protein, fiber, and healthy fats, contributing to a balanced diet.

1. Savory Almond Flour Bread

One of the most popular savory almond flour recipes is Savory Almond Flour Bread. This bread is not only gluten-free but also low in carbs, making it perfect for breakfast or as a side with soup.

Ingredients:

Almond flour
Hemp seeds
Coarsely grated Parmesan cheese
Flaxseed meal
Baking powder
Spike seasoning (or other seasoning blend)
Kosher salt
Eggs
Cottage cheese
Green onions

Instructions:

Preheat your oven and prepare a loaf pan by spraying it with non-stick cooking spray.
In a bowl, mix together almond flour, hemp seeds, Parmesan cheese, flaxseed meal, baking powder, seasoning, and salt.
In another bowl, beat the eggs and mix in the rinsed cottage cheese and chopped green onions.
Combine the wet and dry ingredients, then pour the batter into the prepared loaf pan.
Bake for about 60 minutes or until a toothpick comes out clean. Enjoy it toasted with butter or as a side!

For more detailed instructions, check out the full recipe on Kalyn's Kitchen.

2. Savory Keto Breakfast Cookies

These Savory Keto Breakfast Cookies are a unique twist on traditional cookies, combining the flavors of an omelet and biscuit. They are perfect for a quick breakfast or snack.

Ingredients:

Ground almond flour
Baking powder
Eggs
Onions
Peppers
Breakfast sausage
Shredded cheddar cheese

Instructions:

Preheat the oven and prepare a baking sheet with parchment paper.
Sauté the onions, peppers, and sausage until cooked. Allow to cool.
In a bowl, combine almond flour, baking powder, and seasonings.
In another bowl, beat the eggs and add cheese. Mix wet and dry ingredients, then fold in the cooled sausage mixture.
Form into cookie shapes and bake until golden brown.

These cookies are low in carbs and can be frozen for later use. For the complete recipe, visit My Life Cookbook.

3. Almond Flour Masala Crackers

If you're looking for a healthy snack, try these Almond Flour Masala Crackers. They are spiced with Indian flavors and perfect for dipping.

Ingredients:

Almond flour
Flaxseed meal
Turmeric
Ajwain (carom seeds)
Kasuri methi (dried fenugreek leaves)
Salt
Water

Instructions:

Mix almond flour, flaxseed meal, and spices in a bowl.
Add water gradually until a dough forms. Let it rest for a few minutes.
Roll out the dough and cut into desired shapes.
Bake until crispy.

These crackers pair well with dips like hummus or tzatziki. Check out the full recipe on Cook With Manali.

4. Savory Almond Flour Scones

These Savory Almond Flour Scones are filled with cheddar cheese and chives, making them a delightful snack or breakfast option.

Ingredients:

Almond flour
Ground flaxseed meal
Baking powder
Garlic powder
Chopped ham (or bacon)
Grated cheddar cheese
Eggs
Butter

Instructions:

Preheat the oven and prepare a baking sheet.
Combine dry ingredients in a bowl, then add cheese, chives, and ham.
Mix in melted butter and eggs until a dough forms.
Shape the dough into a disc, cut into wedges, and bake until golden.

These scones are low-carb and perfect for breakfast on the go. For more details, visit Stem and Spoon.

Almond flour is a fantastic ingredient that can enhance a variety of savory dishes. From breads to breakfast cookies and snacks, these recipes provide delicious options for anyone looking to reduce carbs or gluten in their diet. Give these savory almond flour recipes a try, and enjoy the health benefits and delightful flavors they bring to your table!