Savory Almond Flour Recipes: Delicious Low-Carb Options for Every Meal

Almond flour is a versatile ingredient that has gained popularity in gluten-free and low-carb cooking. Its nutty flavor and fine texture make it an excellent substitute for traditional wheat flour in a variety of savory dishes. In this article, we’ll explore some delightful savory almond flour recipes that are not only easy to prepare but also packed with flavor.

Almond FlourFloursrecipe

What is Almond Flour?

Almond flour is made from finely ground blanched almonds. It is low in carbohydrates and high in healthy fats, making it a popular choice for those following ketogenic or gluten-free diets. Unlike almond meal, which retains the almond skins, almond flour has a lighter texture and is ideal for baking and cooking.

Why Use Almond Flour in Savory Recipes?

Using almond flour in savory recipes offers several benefits:

Low-Carb Option: Almond flour is significantly lower in carbs compared to traditional flour, making it suitable for low-carb diets.

Gluten-Free: For those with gluten sensitivities or celiac disease, almond flour provides a safe alternative.

Nutrient-Rich: Almond flour is high in protein, fiber, and healthy fats, contributing to a balanced diet.

Savory Almond Flour Recipe Ideas

1. Savory Almond Flour Bread

One of the most popular savory almond flour recipes is Savory Almond Flour Bread. This bread is not only gluten-free but also low in carbs, making it perfect for breakfast or as a side with soup.

Ingredients:

Almond flour

Hemp seeds

Coarsely grated Parmesan cheese

Flaxseed meal

Baking powder

Spike seasoning (or other seasoning blend)

Kosher salt

Eggs

Cottage cheese

Green onions

Instructions:

Preheat your oven and prepare a loaf pan by spraying it with non-stick cooking spray.

In a bowl, mix together almond flour, hemp seeds, Parmesan cheese, flaxseed meal, baking powder, seasoning, and salt.

In another bowl, beat the eggs and mix in the rinsed cottage cheese and chopped green onions.

Combine the wet and dry ingredients, then pour the batter into the prepared loaf pan.

Bake for about 60 minutes or until a toothpick comes out clean. Enjoy it toasted with butter or as a side!

For more detailed instructions, check out the full recipe on Kalyn's Kitchen.

2. Savory Keto Breakfast Cookies

These Savory Keto Breakfast Cookies are a unique twist on traditional cookies, combining the flavors of an omelet and biscuit. They are perfect for a quick breakfast or snack.

Ingredients:

Ground almond flour

Baking powder

Eggs

Onions

Peppers

Breakfast sausage

Shredded cheddar cheese

Instructions:

Preheat the oven and prepare a baking sheet with parchment paper.

Sauté the onions, peppers, and sausage until cooked. Allow to cool.

In a bowl, combine almond flour, baking powder, and seasonings.

In another bowl, beat the eggs and add cheese. Mix wet and dry ingredients, then fold in the cooled sausage mixture.

Form into cookie shapes and bake until golden brown.

These cookies are low in carbs and can be frozen for later use. For the complete recipe, visit My Life Cookbook.

3. Almond Flour Masala Crackers

If you're looking for a healthy snack, try these Almond Flour Masala Crackers. They are spiced with Indian flavors and perfect for dipping.

Ingredients:

Almond flour

Flaxseed meal

Turmeric

Ajwain (carom seeds)

Kasuri methi (dried fenugreek leaves)

Salt

Water

Instructions:

Mix almond flour, flaxseed meal, and spices in a bowl.

Add water gradually until a dough forms. Let it rest for a few minutes.

Roll out the dough and cut into desired shapes.

Bake until crispy.

These crackers pair well with dips like hummus or tzatziki. Check out the full recipe on Cook With Manali.

4. Savory Almond Flour Scones

These Savory Almond Flour Scones are filled with cheddar cheese and chives, making them a delightful snack or breakfast option.

Ingredients:

Almond flour

Ground flaxseed meal

Baking powder

Garlic powder

Chopped ham (or bacon)

Grated cheddar cheese

Eggs

Butter

Instructions:

Preheat the oven and prepare a baking sheet.

Combine dry ingredients in a bowl, then add cheese, chives, and ham.

Mix in melted butter and eggs until a dough forms.

Shape the dough into a disc, cut into wedges, and bake until golden.

These scones are low-carb and perfect for breakfast on the go. For more details, visit Stem and Spoon.

Conclusion

Almond flour is a fantastic ingredient that can enhance a variety of savory dishes. From breads to breakfast cookies and snacks, these recipes provide delicious options for anyone looking to reduce carbs or gluten in their diet. Give these savory almond flour recipes a try, and enjoy the health benefits and delightful flavors they bring to your table!

FAQs about Savory Almond Flour Recipes

1. What is almond flour and why is it popular in cooking?
Almond flour is made from finely ground blanched almonds and is low in carbohydrates while being high in healthy fats. It’s popular in gluten-free and low-carb cooking due to its nutty flavor and fine texture, making it an excellent substitute for traditional wheat flour.

2. What are the benefits of using almond flour in savory recipes?
Almond flour is a low-carb and gluten-free option, making it suitable for those on ketogenic or gluten-free diets. It is also nutrient-rich, providing high levels of protein, fiber, and healthy fats, contributing to a balanced diet.

3. Can you provide an example of a savory almond flour recipe?
One popular recipe is Savory Almond Flour Bread, which includes ingredients like almond flour, hemp seeds, Parmesan cheese, and eggs. It’s easy to prepare and perfect for breakfast or as a side dish. For detailed instructions, you can visit Kalyn's Kitchen.

4. Are there any savory snacks made with almond flour?
Yes! You can make Almond Flour Masala Crackers, which are spiced with Indian flavors and perfect for dipping. They are made with almond flour, flaxseed meal, and various spices. For the full recipe, check out Cook With Manali.

Almond Flour Citrus Olive Oil Cake for Passover

If you're looking for a delightful dessert to celebrate Passover, an **Almond Flour Citrus Olive Oil Cake** is an excellent choice. This cake is not only gluten-free and dairy-free but also bursting with citrus flavor, making it a...

Almond Meal vs. Almond Flour: Are They the Same?

When it comes to baking and cooking, almond flour and almond meal have become popular alternatives to traditional wheat flour, particularly for those following gluten-free, paleo, or low-carb diets. However, many people are left w...

Can I Substitute Almond Flour for Regular Flour?

Almond flour has gained immense popularity in recent years, especially among those following gluten-free, paleo, or low-carb diets. But if you're a baker wondering whether you can substitute almond flour for regular flour in your ...

Blue Diamond vs. Honeyville Almond Flour: Which One Should You Choose?

Almond flour has become a staple in gluten-free and paleo baking, offering a nutritious alternative to traditional wheat flour. Among the popular brands on the market, Blue Diamond and Honeyville stand out for their quality and pe...