Almond flour is a finely ground flour made from blanched almonds. It is a popular gluten-free and low-carb option for baking and cooking. Rich in healthy fats, fiber, and protein, almond flour is an excellent choice for those following a Paleo, keto, or gluten-free diet. Its mild flavor makes it versatile for both sweet and savory dishes.

Almond flour tortillas offer several benefits:

Gluten-Free: Ideal for those with gluten sensitivities or celiac disease.
Low-Carb: With only 2-3 net carbs per tortilla, they fit perfectly into low-carb and ketogenic diets.
Nutrient-Dense: Almond flour is rich in vitamins, minerals, and healthy fats, making these tortillas more nutritious than traditional flour tortillas.
Vegan and Paleo-Friendly: These tortillas can easily be made without animal products, catering to various dietary preferences.

Ingredients

1 cup almond flour
2 tablespoons whole psyllium husks (or xanthan gum for flexibility)
1/4 teaspoon salt (optional)
1/3 cup water (adjust as needed)

Instructions

Mix the Dough: In a mixing bowl, combine almond flour, psyllium husks, and salt. Gradually add water while stirring until a dough forms. Let the dough sit for about 5 minutes to thicken.

Divide the Dough: Once the dough has rested, divide it into 5 equal pieces. Roll each piece into a ball.

Shape the Tortillas: Place a dough ball between two sheets of parchment paper. Using a rolling pin, roll it out into a circle about 6 inches in diameter. Repeat for the remaining dough balls.

Cook the Tortillas: Heat a non-stick skillet over medium-high heat. Carefully place the tortilla in the skillet and cook for 1-2 minutes until it starts to bubble and brown. Flip and cook for another 1-2 minutes. Remove and let cool on a wire rack.

Store the Tortillas: Store cooled tortillas in an airtight container. They can be kept at room temperature for 2 days, in the refrigerator for up to 2 weeks, or frozen for up to 6 months.

Use Whole Psyllium Husk: Whole psyllium husk provides a better texture than psyllium powder. It helps bind the dough and gives it a flexible texture.
Adjust Water as Needed: If the dough feels too dry, add more water a teaspoon at a time until you achieve the right consistency.
Experiment with Flavors: Add spices like cumin, garlic powder, or herbs to the dough for added flavor.
Use Parchment Paper: This prevents sticking while rolling out the tortillas and makes transferring them easier.

Are Almond Flour Tortillas Low-Carb?

Yes! Almond flour tortillas typically contain only 2-3 net carbs each, making them suitable for low-carb diets.

Can I Make These Tortillas Without Psyllium Husk?

While psyllium husk is recommended for the best texture, you can use xanthan gum as a substitute. However, it is essential for binding the tortillas.

How Do I Store Leftover Tortillas?

Store them in an airtight container at room temperature for up to 2 days, in the refrigerator for up to 2 weeks, or freeze for up to 6 months.

Almond flour tortillas are a nutritious and delicious alternative to traditional tortillas. They are easy to make, versatile, and perfect for various dietary needs. Whether you use them for tacos, wraps, or as a side for your favorite dishes, these tortillas are sure to delight. Try making your own almond flour tortillas today and enjoy a healthier, gluten-free option!