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Delicious Banana Bread Recipe with Coconut Oil

Are you looking for a moist, flavorful banana bread recipe that uses coconut oil? Look no further! This easy-to-follow recipe not only results in a delightful loaf but also utilizes the health benefits of coconut oil, making it a healthier alternative to traditional butter-based recipes. Let’s dive into the details!

coconut oilfats & edible oilsrecipe

Why Use Coconut Oil in Banana Bread?

Coconut oil is a versatile ingredient that can enhance your baking in several ways:

    Healthier Fat Source: Coconut oil is a plant-based source of saturated fat, which can be a healthier option compared to butter. It contains medium-chain triglycerides (MCTs) that may offer various health benefits, including improved metabolism and energy levels (Source: A Bountiful Kitchen).
    Moisture and Flavor: Using coconut oil in banana bread adds moisture while imparting a subtle coconut flavor that complements the sweetness of ripe bananas (Source: The Spruce Eats).
    Dairy-Free Option: Coconut oil is a fantastic alternative for those who are lactose intolerant or following a dairy-free diet (Source: The Spruce Eats).

Ingredients for Coconut Oil Banana Bread

Here’s what you’ll need to whip up this delicious banana bread:

    ⅓ cup melted coconut oil
    ½ cup honey or maple syrup
    2 large eggs
    1 cup mashed ripe bananas (about 2-3 medium bananas)
    ¼ cup milk of choice (dairy or non-dairy)
    1 teaspoon baking soda
    1 teaspoon vanilla extract
    ½ teaspoon salt
    ½ teaspoon ground cinnamon
    1 ¾ cups whole wheat flour (or all-purpose flour)
    Optional: ½ cup mix-ins (chocolate chips, nuts, or dried fruit)

Step-by-Step Instructions

1. Preheat the Oven

Preheat your oven to 325°F (165°C) and grease a 9x5-inch loaf pan.

2. Mix Wet Ingredients

In a large bowl, whisk together the melted coconut oil and honey (or maple syrup). Add the eggs, mashed bananas, and milk, mixing until well combined. If your coconut oil solidifies upon contact with cold ingredients, warm the bowl slightly to keep it liquid (Source: Cookie and Kate).

3. Combine Dry Ingredients

In another bowl, combine the baking soda, vanilla extract, salt, cinnamon, and flour. Gradually add this mixture to the wet ingredients, stirring just until combined. It’s okay if there are some lumps!

4. Add Mix-ins

If you’re using any mix-ins like chocolate chips or nuts, gently fold them into the batter.

5. Bake

Pour the batter into the prepared loaf pan and sprinkle a little cinnamon on top if desired. Bake for 55-60 minutes, or until a toothpick inserted into the center comes out clean. Let the bread cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely (Source: Cookie and Kate).

Tips for Perfect Banana Bread

    Use Overripe Bananas: The riper the bananas, the sweeter and more flavorful your bread will be. Look for bananas with brown spots or even black peels (Source: Half Baked Harvest).
    Storage: This banana bread is best enjoyed fresh but can be stored in an airtight container for 2-3 days at room temperature, or longer in the refrigerator. You can also freeze slices for up to three months (Source: Cookie and Kate).

Conclusion

This banana bread recipe with coconut oil is a delightful twist on a classic favorite. It's simple to make, packed with flavor, and offers a healthier alternative to traditional recipes. Whether enjoyed for breakfast, as a snack, or even dessert, this banana bread is sure to become a household favorite. So grab those overripe bananas and get baking!

FAQs about Banana Bread with Coconut Oil

1. Why should I use coconut oil in my banana bread?
Coconut oil is a healthier fat source compared to butter, providing medium-chain triglycerides (MCTs) that may boost metabolism and energy. It also adds moisture and a subtle coconut flavor, making your banana bread delicious and dairy-free.
2. What ingredients do I need for banana bread with coconut oil?
To make this banana bread, you will need: ⅓ cup melted coconut oil, ½ cup honey or maple syrup, 2 large eggs, 1 cup mashed ripe bananas, ¼ cup milk, 1 teaspoon baking soda, 1 teaspoon vanilla extract, ½ teaspoon salt, ½ teaspoon ground cinnamon, and 1 ¾ cups whole wheat or all-purpose flour. Optional mix-ins include chocolate chips, nuts, or dried fruit.
3. How do I make banana bread with coconut oil?
To make the bread, preheat your oven to 325°F (165°C). Mix wet ingredients (coconut oil, honey, eggs, bananas, and milk) in one bowl, and dry ingredients (baking soda, vanilla, salt, cinnamon, and flour) in another. Combine them, fold in any mix-ins, then bake in a greased loaf pan for 55-60 minutes.
4. How should I store my banana bread?
For the best taste, enjoy your banana bread fresh. You can store it in an airtight container at room temperature for 2-3 days or refrigerate it for longer. For extended storage, freeze slices for up to three months.

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