Avocado oil mayonnaise is a homemade condiment made primarily from avocado oil, egg yolks, and an acid such as lemon juice or vinegar. This combination creates a creamy emulsion that can be used as a base for various sauces, dressings, and dips. The use of avocado oil not only enhances the flavor but also adds nutritional benefits, making it a popular choice among health-conscious individuals.

Avocado oil is rich in monounsaturated fats, which are known to promote heart health by reducing inflammation and lowering bad cholesterol levels. Additionally, it contains vitamins E and K, which are beneficial for skin health and overall wellness. By choosing avocado oil mayonnaise, you’re opting for a healthier alternative that doesn’t compromise on taste.

1 large egg (preferably pasture-raised)
1 cup avocado oil
1 teaspoon Dijon mustard (optional)
2 teaspoons lemon juice or vinegar
½ teaspoon sea salt
Water (optional, for consistency)

Combine Ingredients: In a tall, wide-mouth jar, add the lemon juice first, followed by the egg, mustard, and salt. Finally, pour in the avocado oil.

Blend: Insert an immersion blender into the jar, ensuring it covers the egg. Blend on high speed for about 20 seconds until the mixture begins to emulsify.

Incorporate Oil: Slowly pull the blender up while continuing to blend until all the oil is incorporated and the mayonnaise is thick and creamy.

Adjust Consistency: If the mayonnaise is too thick, you can add a tablespoon of water to reach your desired consistency.

Store: Transfer the mayonnaise to an airtight container and store it in the refrigerator for up to a week.

Use Fresh Ingredients: Always use fresh eggs and high-quality avocado oil for the best flavor and texture.
Temperature Matters: While some recipes suggest using room temperature eggs, using cold eggs can yield great results as well.
Don’t Rush the Oil: Adding the oil too quickly can cause the emulsion to break. Start slowly and gradually increase the speed.

Once you master the basic recipe, feel free to experiment with flavors. Here are a few ideas:

Add 1-2 cloves of minced garlic to the basic recipe for a delicious garlic mayonnaise that pairs well with sandwiches and salads.

Mix in some sriracha or chopped chipotle peppers for a spicy kick. This is perfect for burgers or as a dip for fries.

Incorporate fresh herbs like dill, basil, or parsley for a refreshing twist. This variation works wonderfully in potato salads or as a dressing for grilled vegetables.

Homemade avocado oil mayonnaise can last in the refrigerator for about 5-7 days. It’s best stored in an airtight container.

Yes, you can use a blender or food processor. However, you may need to double the recipe to ensure the blades have enough ingredients to grab onto for emulsification.

If your mayonnaise turns out too thin, it may be due to adding the oil too quickly. To fix it, you can try adding a bit more oil slowly while blending until it thickens.

Making avocado oil mayonnaise at home is a simple and rewarding process that enhances your meals with a creamy texture and rich flavor. With its health benefits and versatility, avocado oil mayonnaise is a fantastic addition to your kitchen. Try out the basic recipe and explore the various flavor variations to find your favorite! Enjoy the satisfaction of creating your own delicious mayonnaise, knowing exactly what goes into it.