Almond flour is created by grinding blanched almonds into a fine powder. Unlike almond meal, which is coarser and includes the almond skins, almond flour is made from almonds with their skins removed, resulting in a lighter texture. This flour is naturally gluten-free, high in protein, and rich in healthy fats, making it a popular choice for those following a vegan or gluten-free diet.

Using almond flour in vegan recipes provides several benefits:

Nutritional Value: Almond flour is high in protein, fiber, and healthy fats, making it a nutritious alternative to traditional flours.
Flavor and Texture: It imparts a subtle nutty flavor and a moist texture to baked goods, enhancing their overall taste.
Versatility: Almond flour can be used in a variety of recipes, from cookies to brownies, pancakes, and even bread.

1. Vegan Almond Flour Cookies

These vegan almond flour cookies are crispy on the outside and tender on the inside, reminiscent of shortbread. They are simple to make and require minimal ingredients.

Ingredients:

2 cups blanched almond flour
½ teaspoon baking soda
¼ teaspoon sea salt
¼ cup melted coconut oil
¼ cup maple syrup
1 teaspoon vanilla extract
½ cup mini chocolate chips (optional)

Instructions:

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a bowl, mix the almond flour, baking soda, and salt.
Add the melted coconut oil, maple syrup, and vanilla extract, stirring until combined.
Fold in the chocolate chips if using.
Scoop the dough onto the prepared baking sheet, flattening each cookie slightly.
Bake for 12 minutes or until the edges are lightly golden. Let cool before serving.

These cookies are not only delicious but also naturally sweetened with maple syrup, making them a healthier treat. Source

2. 3-Ingredient Vegan Almond Flour Cookies

For a quick and easy treat, try these 3-ingredient cookies. They are oil-free, gluten-free, and can be made keto-friendly with a simple substitution.

Ingredients:

1 cup blanched almond flour
3 tablespoons coconut sugar (or a keto-friendly sweetener)
½ teaspoon baking powder
2 tablespoons water
Optional: a pinch of salt

Instructions:

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a bowl, whisk together the almond flour, coconut sugar, baking powder, and salt.
Add the water and stir until combined.
Drop spoonfuls of dough onto the baking sheet, spacing them apart.
Bake for 13-16 minutes until golden brown. Allow to cool before enjoying.

These cookies are perfect for a quick snack or dessert and can be customized with add-ins like chocolate chips or nuts. Source

3. Vegan Almond Flour Brownies

Indulge in these fudgy vegan almond flour brownies that are made in just one bowl. They are rich, chewy, and perfect for chocolate lovers.

Ingredients:

1 cup almond flour
½ cup cocoa powder
½ cup brown sugar
¼ cup melted coconut oil
2 tablespoons water
1 teaspoon vanilla extract
½ teaspoon baking soda
Optional: chocolate chips for added richness

Instructions:

Preheat your oven to 350°F (175°C) and grease a baking pan.
In a bowl, combine the almond flour, cocoa powder, brown sugar, baking soda, and salt.
Add the melted coconut oil, water, and vanilla extract, mixing until well combined.
Stir in chocolate chips if desired.
Pour the batter into the prepared pan and smooth the top.
Bake for 20-25 minutes until set. Let cool before cutting into squares.

These brownies are not only delicious but also gluten-free and lower in carbs compared to traditional brownies. Source

Vegan almond flour recipes are a fantastic way to enjoy delicious treats without compromising on health. Whether you’re craving cookies, brownies, or other baked goods, almond flour provides a nutritious and flavorful alternative to traditional flours. Try these recipes today and discover how easy and satisfying vegan baking can be!