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Delicious Peanut Butter Cookies Made with Almond Flour and Splenda

If you're looking for a tasty and healthy treat, peanut butter cookies made with almond flour and Splenda are an excellent choice. These cookies are not only gluten-free and low-carb but also incredibly easy to make. In this article, we'll provide a simple recipe for almond flour peanut butter cookies, answer common questions about the ingredients, and share tips for perfecting your baking experience.

Almond FlourFloursrecipe

Why Choose Almond Flour?

Almond flour is a popular alternative to traditional wheat flour, especially for those following a gluten-free or low-carb diet. It is made from finely ground blanched almonds, which makes it rich in healthy fats, protein, and fiber. Here are some benefits of using almond flour:

    Low in Carbs: Almond flour contains fewer carbohydrates than regular flour, making it ideal for low-carb diets.
    Gluten-Free: Perfect for those with gluten sensitivities or celiac disease.
    Nutrient-Dense: Packed with vitamins and minerals, including vitamin E, magnesium, and antioxidants.

Ingredients for Almond Flour Peanut Butter Cookies

To make these delicious cookies, you will need the following ingredients:

    1 cup creamy no-sugar-added peanut butter
    1 cup Splenda (or any granulated sweetener of your choice)
    1 large egg
    1 teaspoon vanilla extract
    1 cup almond flour
    ½ teaspoon baking soda
    Pinch of salt

These ingredients combine to create a soft, chewy cookie that satisfies your sweet tooth without the guilt!

How to Make Almond Flour Peanut Butter Cookies

Step-by-Step Instructions

    Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

    Mix Wet Ingredients: In a large mixing bowl, combine the peanut butter, Splenda, egg, and vanilla extract. Use an electric mixer to blend until smooth.

    Add Dry Ingredients: Gradually add the almond flour, baking soda, and salt to the wet mixture. Mix until a dough forms.

    Shape the Cookies: Use a cookie scoop to portion out the dough onto the prepared baking sheet. Flatten each ball slightly with the back of a fork, creating a crisscross pattern.

    Bake: Bake in the preheated oven for 8-9 minutes, or until the edges are lightly golden. Allow the cookies to cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.

Tips for Perfect Cookies

    Use Natural Peanut Butter: Ensure your peanut butter is all-natural, containing only peanuts and possibly salt. Avoid brands with added sugars or oils.
    Don’t Overbake: The cookies might seem slightly underdone when you take them out, but they will firm up as they cool.
    Storage: Store the cookies in an airtight container at room temperature for up to a week, or freeze them for longer storage.

Frequently Asked Questions

Can I Use Almond Meal Instead of Almond Flour?

While almond meal can be used, it has a coarser texture and may affect the final outcome of your cookies. For best results, use blanched almond flour, which is finer and yields a better texture.

How Many Carbs Are in These Cookies?

Each cookie contains approximately 2 net carbs, making them a great option for those on a keto or low-carb diet.

Can I Use Other Sweeteners?

Yes! You can substitute Splenda with other granulated sweeteners like erythritol or monk fruit sweetener. Just ensure that the sweetener you choose measures 1:1 with sugar for the best results.

Conclusion

These almond flour peanut butter cookies are a delightful treat that combines the rich flavor of peanut butter with the nutritious benefits of almond flour. They're quick to prepare, easy to bake, and perfect for satisfying your sweet cravings without the added sugars. Whether you’re following a low-carb diet or simply looking for a healthier dessert option, this recipe is sure to become a favorite in your household. Enjoy your baking!

FAQs for Almond Flour Peanut Butter Cookies

1. What are the benefits of using almond flour in baking?
Almond flour is low in carbs, gluten-free, and nutrient-dense. It is rich in healthy fats, protein, and fiber, making it a great alternative for those on low-carb or gluten-free diets.
2. How many carbs are in almond flour peanut butter cookies?
Each cookie contains approximately 2 net carbs, making them an excellent choice for keto or low-carb diets.
3. Can I substitute Splenda with other sweeteners in this recipe?
Yes, you can use other granulated sweeteners like erythritol or monk fruit sweetener. Just ensure they measure 1:1 with sugar for optimal results.
4. How should I store almond flour peanut butter cookies?
Store the cookies in an airtight container at room temperature for up to a week, or freeze them for longer storage to maintain freshness.

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