Almond flour is a popular alternative to traditional wheat flour, especially among those following gluten-free or low-carb diets. Made from finely ground blanched almonds, it is rich in healthy fats, protein, and fiber, making it an excellent choice for baking and cooking. When it comes to pasta, almond flour offers a chewy texture and a mild flavor that pairs well with a variety of sauces.

Low in Carbs: Almond flour contains significantly fewer carbohydrates than traditional flour, making it a perfect ingredient for keto recipes.
Gluten-Free: For those with gluten sensitivities or celiac disease, almond flour is a safe and tasty alternative.
Nutrient-Dense: Almond flour is packed with vitamins, minerals, and healthy fats, contributing to a well-rounded diet.

Ingredients

2 cups almond flour (use fine-grained blanched almond flour for the best texture)
1.5 teaspoons xanthan gum (to help bind the ingredients)
1/2 teaspoon kosher salt
2 large eggs (room temperature)
2 ounces mozzarella cheese (optional, adds richness and improves texture)
1 tablespoon olive oil (for cooking)

Instructions

Prepare the Dough:

In a large mixing bowl, combine almond flour, xanthan gum, and salt.
If using mozzarella cheese, melt it in a microwave-safe bowl until gooey.
Add the melted cheese (if using) and the eggs to the dry ingredients. Mix until a dough forms. If the dough is too dry, add a teaspoon of water at a time until it reaches a workable consistency.

Shape the Pasta:

Divide the dough into manageable pieces. Roll each piece into a long rope, then cut into your desired noodle shape (like fettuccine or tagliatelle).
For fun shapes like cavatelli or orecchiette, follow specific shaping instructions as outlined in the reference articles.

Cook the Pasta:

Heat olive oil in a large skillet over medium heat. Add the pasta and cook for about 2-3 minutes, tossing occasionally until golden brown and cooked through.

Serve:

Top with your favorite keto-friendly sauce—such as marinara, alfredo, or pesto—and enjoy!

Tips for Making the Best Almond Flour Pasta

Use Fine Almond Flour: A fine texture helps the pasta maintain a better consistency.
Don’t Overcook: Since almond flour pasta cooks quickly, keep an eye on it to prevent it from becoming too hard.
Experiment with Shapes: Use a pasta machine for thin noodles or create unique shapes by hand for a fun twist.

Can I Use Almond Meal Instead of Almond Flour?

No, almond meal is coarser and can result in a gritty texture. Always opt for blanched almond flour for the best results.

How Do I Store Leftover Pasta?

Store any leftover pasta in an airtight container in the refrigerator for up to two days. For longer storage, freeze the pasta in a single layer on a baking sheet before transferring it to a freezer-safe bag.

Can I Make This Recipe Dairy-Free?

Yes! You can omit the mozzarella cheese or substitute it with a dairy-free cheese alternative.

Making keto pasta with almond flour is not only simple but also a delightful way to enjoy your favorite pasta dishes without the carbohydrates. With just a few ingredients, you can create a versatile and delicious meal that fits perfectly into your low-carb lifestyle. Try this recipe today, and you'll never miss traditional pasta again!