Almond flour is a finely ground flour made from blanched almonds. It is a popular choice among those following low-carb, keto, or gluten-free diets because it contains fewer carbohydrates than traditional wheat flour and is rich in healthy fats, protein, and fiber. Almond flour can be used in various recipes, including baked goods, sauces, and gravies.

Using almond flour as a thickening agent in gravy provides several benefits:

Low-Carb Option: Almond flour is significantly lower in carbohydrates compared to traditional flour, making it suitable for low-carb diets.
Gluten-Free: Almond flour is naturally gluten-free, making it an excellent choice for those with gluten sensitivities or celiac disease.
Nutty Flavor: While almond flour can impart a subtle nutty flavor to the gravy, it can enhance the overall taste when used in moderation.

Ingredients Needed

Pan drippings or broth: The base of your gravy. You can use drippings from roasted meat or store-bought broth.
Almond flour: This will serve as the thickening agent.
Seasonings: Common seasonings include salt, pepper, garlic powder, and onion powder.
Optional: Heavy cream or butter for a richer flavor.

Step-by-Step Instructions

Prepare the Base: If using pan drippings, pour them into a saucepan over medium heat. If using broth, heat it in a saucepan until it simmers.

Add Seasonings: Season the drippings or broth with salt, pepper, and any other desired spices.

Incorporate Almond Flour: Gradually whisk in almond flour, starting with 1 tablespoon. Continue to whisk until the mixture is smooth and begins to thicken. Be cautious not to add too much almond flour at once, as this can make the gravy heavy and overly nutty in flavor.

Adjust Consistency: If the gravy is too thick, add a bit more broth or water to reach your desired consistency. If it’s too thin, add more almond flour gradually until thickened.

Finish with Cream (Optional): For a creamier texture, stir in a splash of heavy cream or a pat of butter just before serving.

Serve: Pour the gravy over your favorite dishes, such as roasted turkey, mashed cauliflower, or low-carb biscuits.

Can I Use Almond Flour Instead of Regular Flour in Gravy?

Yes, almond flour can be used as a thickener in gravy. However, it's important to add it gradually to avoid a gritty texture and to ensure the gravy maintains a smooth consistency.

Will Almond Flour Change the Flavor of My Gravy?

Almond flour can impart a slight nutty flavor to the gravy. While some may enjoy this addition, others may prefer to limit the amount used to keep the flavor profile more traditional.

Can I Make Gravy Without Pan Drippings?

Absolutely! If you don’t have pan drippings, you can start with a flavorful broth and follow the same steps to create a delicious gravy.

Is It Possible to Make Gravy with Other Low-Carb Flours?

While almond flour is a great option, other low-carb flours like coconut flour can also be used. However, coconut flour tends to absorb more liquid and can alter the flavor, so it’s best to use it sparingly.

Making gravy with almond flour is a simple and effective way to enjoy this classic sauce while adhering to a low-carb or gluten-free diet. By following the steps outlined above, you can create a delicious, thick gravy that complements your meals without the added carbs. Whether you're dressing up a holiday feast or simply enhancing a weeknight dinner, almond flour gravy is a versatile addition to your culinary repertoire. Enjoy the comforting flavors of gravy without compromise!