Coconut oil is a healthy fat that offers numerous benefits, such as improving metabolism, supporting hormone balance, and boosting the immune system. It is solid at room temperature but melts at around 75°F, making it an interesting ingredient for candy-making. The unique properties of coconut oil allow it to add a creamy texture and a subtle coconut flavor to your treats.

1. Coconut Oil Chocolate Candy

Ingredients:

1 cup coconut oil (melted)
1/2 cup cocoa powder
1/2 cup honey or maple syrup
1 teaspoon vanilla extract
Optional: a pinch of salt, nuts, or dried fruit

Instructions:

In a mixing bowl, combine melted coconut oil, cocoa powder, honey (or maple syrup), and vanilla extract. Mix until smooth.
If desired, add a pinch of salt, nuts, or dried fruit to the mixture.
Pour the mixture into silicone candy molds or a lined baking dish.
Refrigerate until firm, about 30-60 minutes. Once set, pop out of the molds or cut into pieces if in a dish.

This no-bake chocolate candy is not only delicious but also GAPS diet-friendly and Paleo-approved, making it a guilt-free treat.

2. Coconut Oil Fudge

Ingredients:

1 cup coconut oil (melted)
1/2 cup nut butter (such as almond or peanut butter)
1/4 cup sweetener (like honey or maple syrup)
Optional: flavorings like cocoa powder or vanilla extract

Instructions:

In a bowl, mix melted coconut oil with nut butter and sweetener until well combined.
For chocolate fudge, add cocoa powder to taste.
Pour the mixture into a lined baking dish or candy molds.
Chill in the refrigerator until set, about 30 minutes. Cut into squares or pop out of molds.

This coconut oil fudge is easy to customize with different flavors and is a healthy alternative to traditional fudge.

3. Coconut Oil Infused Lollipops

Ingredients:

1/4 cup water
1/2 cup light corn syrup
1 cup sugar (white or raw)
1/8 to 1/4 cup infused coconut oil (cannabis-infused optional)
Optional: flavor oils and food coloring

Instructions:

In a non-stick saucepan, combine water, corn syrup, and sugar. Heat until the mixture reaches 300°F (hard crack stage).
Remove from heat and quickly stir in the infused coconut oil, flavoring, and coloring.
Pour into lollipop molds and let cool for 30-60 minutes. Store in the refrigerator until ready to enjoy.

These lollipops are not only fun to make but also offer a unique way to enjoy the benefits of coconut oil.

Temperature Matters: Remember that coconut oil solidifies below 75°F. Keep your candies refrigerated to maintain their shape.
Mold Alternatives: If you don’t have candy molds, use a lined baking dish and cut into squares once set.
Experiment with Flavors: Feel free to add spices, extracts, or even fruits to customize your candy recipes.

Coconut oil is a fantastic ingredient for creating delicious and healthy candies at home. Whether you opt for chocolate treats, fudge, or infused lollipops, these recipes are simple to follow and customizable to your taste. Enjoy the sweet side of coconut oil while reaping its health benefits. Happy candy-making!