
Sautéed Shrimp Recipe with Olive Oil: A Quick and Delicious Delight
If you're looking for a simple yet flavorful dish to prepare for dinner, sautéed shrimp cooked in olive oil is an excellent choice. This quick recipe not only highlights the natural sweetness of shrimp but also incorporates the rich flavors of olive oil, making it a staple in Mediterranean cuisine. In this article, we'll guide you through a delicious sautéed shrimp recipe, answer common questions about shrimp and olive oil, and provide tips for the best results.
Olive oil is a fundamental ingredient in many Mediterranean dishes. Its health benefits, including being rich in monounsaturated fats and antioxidants, make it a great choice for cooking. When sautéing shrimp, olive oil enhances the flavor and helps achieve that perfect sear without overpowering the delicate taste of the shrimp.
To make this easy sautéed shrimp recipe, gather the following ingredients:
Start by patting the shrimp dry with a paper towel. This step is essential for achieving a nice sear. Place the shrimp in a medium bowl and add the Italian seasoning, sweet paprika, salt, and pepper. Drizzle 2 tablespoons of olive oil over the mixture and toss to coat evenly.
In a large skillet, heat 1 tablespoon of extra virgin olive oil over medium-high heat until it shimmers. This indicates that the oil is hot enough to start cooking the shrimp.
Add the seasoned shrimp to the skillet along with the minced garlic. Cook the shrimp for about 2-4 minutes, tossing occasionally until they turn pink and opaque. Be careful not to overcook them, as shrimp can become rubbery if left on the heat for too long.
As soon as the shrimp are cooked, remove the pan from the heat. Add the lemon juice and zest on top for a fresh, bright flavor. Serve immediately over rice, pasta, or alongside your favorite vegetables.
Yes, you can use frozen shrimp, but make sure to thaw them properly before cooking. The best methods include thawing them overnight in the refrigerator or placing them in a sealed bag and submerging them in cold water for about 20-30 minutes.
Olive oil is known for its heart-healthy properties, being rich in monounsaturated fats, which can help lower bad cholesterol levels. It's also loaded with antioxidants and has anti-inflammatory effects.
Sautéed shrimp pairs well with a variety of sides, including Greek lemon rice, couscous, or a fresh salad. You can also serve it over pasta or in tacos for a delicious twist.
Sautéed shrimp in olive oil is a quick, healthy, and delicious dish that can be prepared in less than 10 minutes. With just a few simple ingredients and steps, you can create a flavorful meal that is sure to impress. Whether you're cooking for family or entertaining guests, this recipe is a fantastic way to enjoy the rich flavors of the Mediterranean. So grab your ingredients and get ready to enjoy a delightful shrimp dish tonight!
Yes, you can use frozen shrimp. Just be sure to thaw them properly, either overnight in the refrigerator or by submerging them in cold water for 20-30 minutes in a sealed bag.
Olive oil is rich in monounsaturated fats, which can lower bad cholesterol levels. It also contains antioxidants and has anti-inflammatory properties, making it a healthy cooking choice.
Sautéed shrimp pairs beautifully with Greek lemon rice, couscous, fresh salads, pasta, or even in tacos for a tasty meal.
To avoid overcooking, watch the shrimp closely while they sauté. They should turn pink and opaque and be firm, slightly curled in a "C" shape when done.

Olive Oil vs. Peanut Oil: A Comprehensive Comparison
When it comes to cooking oils, olive oil and peanut oil are two of the most popular choices among home cooks and professional chefs alike. Each oil has its unique characteristics, flavors, and health benefits. In this article, we ...

Olive Oil vs Vegetable Oil: A Caloric Comparison
When it comes to cooking oils, olive oil and vegetable oil are two of the most popular choices. Both are versatile in the kitchen, but they differ significantly in terms of their nutritional profiles, flavor, and health benefits. ...

Does Olive Oil Freeze? Understanding the Science Behind It
Olive oil is renowned for its health benefits and culinary versatility, but many people wonder about its behavior in cold temperatures, particularly whether it can freeze. In this article, we’ll explore the freezing point of olive...

Hemp Oil vs Olive Oil: A Comprehensive Comparison
When it comes to cooking oils, olive oil has long been a staple in kitchens around the world. However, with the rise of health-conscious eating, hemp oil has emerged as a strong contender. Both oils have unique properties and heal...
Ready to source an ingredient?
Whether you’re struggling to find the perfect ingredient, racing against the clock, or simply don’t have the bandwidth to manage sourcing — we’ve got your back.
Get a Free Sourcing Audit

Savings is BIG but the relationship value is MASSIVE! Glad we met when we did. Looking forward to building this partnership with you and David.
Yohan, here to say you’re one of my favorite suppliers. Aside from your high quality ingredients, you’re so great to work with. Thanks for all the help you’ve given us this year.
Working with Global Savors and Yohan has been very smooth when sourcing ingredients. They offer a great selection and and cost savings! Yohan has been awesome to work with and we look forward to continuing business together.






Global Savors is your trusted partner for seamless ingredient sourcing, offering end-to-end solutions that streamline procurement, simplify logistics, and elevate your supply chain efficiency.
View More News
© 2025 Copyrights by Global Savors. All Rights Reserved