Flour Olive Oil Tortilla Recipe: A Healthier Twist on a Classic

Tortillas are a staple in many cuisines, especially in Mexican dishes. While traditional flour tortillas are often made with lard, using olive oil not only makes them healthier but also adds a unique flavor. In this article, we’ll explore a simple and delicious flour olive oil tortilla recipe that you can easily make at home.

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Why Use Olive Oil in Tortillas?

Using olive oil in your tortilla recipe offers several advantages:

Healthier Fats: Olive oil is rich in monounsaturated fats, which are known to be heart-healthy compared to lard.

Flavor Enhancement: The distinct taste of olive oil can elevate the overall flavor of your tortillas, making them more enjoyable.

Moisture Retention: Fats are essential for keeping baked goods moist, and olive oil helps achieve that perfect texture in tortillas.

Ingredients for Olive Oil Flour Tortillas

To make your own olive oil flour tortillas, you will need the following ingredients:

3 cups all-purpose flour

1 teaspoon baking powder (optional)

1/4 cup extra virgin olive oil

1.5 teaspoons salt

1 cup warm water

Step-by-Step Instructions

1. Prepare the Dough

Start by combining your dry ingredients in a mixing bowl:

In a large bowl, mix the all-purpose flour, salt, and baking powder.

Add the olive oil and mix until well combined.

Gradually pour in the warm water while stirring until the mixture forms a shaggy dough.

2. Knead and Rest

Transfer the dough to a floured surface and knead for about 4-5 minutes until it becomes smooth and elastic.

Cover the dough with a kitchen towel and let it rest for 30-60 minutes. This resting period allows the gluten to relax, making it easier to roll out.

3. Shape the Tortillas

After resting, divide the dough into golf-ball-sized portions.

Roll each portion into a thin disc, about 6-7 inches in diameter. If the dough shrinks back, let it rest for another 15-30 minutes.

4. Cook the Tortillas

Heat a dry skillet or comal over medium heat.

Place the rolled tortilla onto the hot skillet. Cook for 30-45 seconds or until bubbles form on the surface.

Flip the tortilla and cook for another 15-20 seconds until it has light brown spots.

Remove from the skillet and cover with a kitchen towel to keep warm and soft.

5. Serve and Enjoy

These olive oil tortillas are versatile and can be used for various dishes:

Tacos and Burritos: Fill them with your favorite ingredients for a delicious meal.

Flatbreads: Use them as a base for pizzas or serve them with dips.

Wraps: Perfect for sandwiches or wraps with fresh ingredients.

Tips for Perfect Tortillas

Temperature Control: Adjust the heat on your stove to ensure the tortillas cook evenly without burning.

Storage: Keep any leftover tortillas in an airtight container. They can be reheated in the microwave or on the stovetop.

Experiment with Flavors: Feel free to mix in whole wheat flour for added flavor and nutrition.

Conclusion

Making flour olive oil tortillas at home is not only simple but also rewarding. With just a few basic ingredients and some time, you can create delicious, healthy tortillas that will impress your family and friends. Say goodbye to store-bought tortillas and enjoy the fresh taste of homemade ones. Whether you’re using them for tacos, burritos, or as a side for your favorite dish, these tortillas are sure to become a staple in your kitchen.

Try this recipe today and discover the delightful difference that olive oil can make in your tortillas!

FAQs about Flour Olive Oil Tortillas

1. What are the benefits of using olive oil in tortilla recipes?
Using olive oil in tortillas provides healthier fats, enhances flavor, and helps retain moisture, resulting in a tastier and more enjoyable tortilla.

2. What ingredients do I need to make olive oil flour tortillas?
To make olive oil flour tortillas, you will need 3 cups of all-purpose flour, 1 teaspoon of baking powder (optional), 1/4 cup of extra virgin olive oil, 1.5 teaspoons of salt, and 1 cup of warm water.

3. How do I prepare and cook olive oil tortillas?
To prepare olive oil tortillas, mix the dry ingredients, add olive oil, and gradually incorporate warm water to form a dough. Knead, let it rest, shape into discs, and cook on a hot skillet for 30-45 seconds on each side until lightly browned.

4. How should I store leftover olive oil tortillas?
Store leftover tortillas in an airtight container. They can be reheated in the microwave or on the stovetop for best results.

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