Steel cut oats are made from whole oat groats that have been chopped into pieces using steel blades. This minimal processing means they retain more of their natural texture and nutrients compared to rolled or instant oats. As a result, steel cut oats have a chewy, nutty flavor that many people prefer. They take longer to cook than other types of oats but are well worth the wait for their satisfying texture and taste.

Vanilla extract is a popular ingredient in many recipes, adding a sweet and aromatic flavor that enhances the overall taste of dishes. In oatmeal, vanilla extract not only adds sweetness but also complements the nuttiness of steel cut oats, creating a well-rounded breakfast experience.

Ingredients

1 cup steel cut oats
3 cups water
1 cup milk (dairy or plant-based)
1-2 tablespoons maple syrup or brown sugar (optional)
1 teaspoon vanilla extract
½ teaspoon salt
1 teaspoon cinnamon (optional)
Toppings of your choice (e.g., fresh fruits, nuts, seeds)

Instructions

Toast the Oats: In a medium saucepan, heat a small amount of coconut oil over medium heat. Add the steel cut oats and toast them for about a minute until fragrant. This step enhances the flavor of the oats.

Add Liquid: Pour in the water and milk, then add the salt and cinnamon (if using). Bring the mixture to a boil.

Simmer: Once boiling, reduce the heat to low and cover the saucepan. Let the oats simmer for 25-30 minutes, stirring occasionally, until they reach your desired consistency. For chewier oats, cook for about 20-25 minutes; for creamier oats, cook longer.

Add Flavor: After cooking, remove the saucepan from heat and stir in the vanilla extract and sweetener of your choice.

Serve: Dish out the oatmeal and top with your favorite toppings, such as fresh berries, sliced bananas, nuts, or a drizzle of additional maple syrup.

Make Ahead: Cook a larger batch and store leftovers in the refrigerator for up to five days. Reheat with a splash of milk for a quick breakfast during the week.
Customize: Feel free to experiment with different flavors. Add fruits, nut butters, or spices like nutmeg or ginger to create your perfect bowl.
Storage: You can freeze portions of cooked oatmeal in airtight containers for up to three months. Thaw overnight in the refrigerator before reheating.

Steel cut oatmeal with vanilla extract is a simple yet delicious breakfast that can be easily customized to suit your taste. Rich in fiber and nutrients, this dish not only provides lasting energy but also satisfies your cravings for something warm and comforting. Whether you enjoy it plain or loaded with toppings, this recipe is sure to become a staple in your breakfast rotation. Try it out and experience the delightful combination of flavors and textures that steel cut oats and vanilla extract bring to your morning routine!