Vanilla extract is made by macerating vanilla beans in alcohol and water. The extraction process allows the flavors of the vanilla beans to infuse into the alcohol, resulting in a concentrated flavoring agent used in various recipes. According to the FDA, pure vanilla extract must contain at least 35% alcohol by volume (ABV), which is comparable to many hard liquors like vodka or rum.

The alcohol content of vanilla extract varies depending on whether it is pure or imitation:

Pure Vanilla Extract: Contains between 35% to 40% ABV, similar to vodka.
Imitation Vanilla Extract: Typically contains much less alcohol, around 2% to 5% ABV.

This high alcohol content means that consuming large amounts of pure vanilla extract could lead to intoxication.

The Short Answer: Yes

Yes, it is possible to get drunk from vanilla extract, particularly pure vanilla extract. Consuming about four to five ounces could be sufficient to feel the effects of alcohol, depending on individual factors such as body weight, tolerance, and whether food has been consumed. For context, four ounces of pure vanilla extract is equivalent to four shots of vodka, which is enough to cause inebriation for most people.

What Happens When You Drink Vanilla Extract?

While it may seem harmless to drink vanilla extract, there are several risks involved:

Alcohol Poisoning: Drinking excessive amounts can lead to alcohol poisoning, a serious condition that can be fatal. Signs of alcohol poisoning include confusion, vomiting, slow breathing, and loss of consciousness.
Unpleasant Side Effects: Consuming large quantities of vanilla extract can lead to stomach upset, headaches, and allergic reactions.
Poor Judgment: As with any alcohol consumption, drinking vanilla extract can impair judgment and lead to risky behaviors.

The danger of drinking vanilla extract lies in its concentrated alcohol content. Even a small amount can lead to intoxication, particularly if consumed quickly. For those considering using vanilla extract for its alcohol content, it’s crucial to understand that the risks outweigh any potential benefits.

Signs of Alcohol Poisoning

If someone consumes too much vanilla extract, it’s essential to recognize the signs of alcohol poisoning, which include:

Confusion or stupor
Vomiting
Slow or irregular breathing
Hypothermia (low body temperature)
Loss of consciousness
Seizures

If you suspect someone is experiencing alcohol poisoning, seek medical help immediately.

To reduce the risk of misuse, consider the following precautions:

Store Properly: Keep vanilla extract out of reach of children and individuals with a history of substance abuse.
Educate: Inform family members about the potential dangers of consuming vanilla extract.
Monitor Use: Mark the bottle to keep track of how much has been used.

While vanilla extract is a beloved baking ingredient, it is essential to recognize its alcohol content and the risks associated with its consumption. Drinking vanilla extract can lead to intoxication and serious health consequences, including alcohol poisoning. If you or someone you know is struggling with alcohol misuse, it’s important to seek help from a healthcare professional. Always use vanilla extract responsibly and educate those around you about its potential dangers.